Functional Fitness in White Marsh, MD
functional fitness
The CrossFit model: Small-group classes. Varied movement. High intensity.
Schedule
Weekly
Duration
60 minutes
Program Description
Functional Fitness at Perry Hall Fitness & Performance is coach-led, small-group training built around real-world movements. Every class combines strength, cardio, and skill work in a constantly varied format that scales to your level. Whether you're brand new or a seasoned athlete, you'll be challenged, supported, and never bored.
Small-Group Coaching
Our classes are intentionally kept small so coaches can watch your movement, correct your form, and help you get the most out of every session.
Constantly Varied Workouts
No two classes are the same. Our programming cycles through strength, conditioning, gymnastics, and more to keep your body adapting and your results coming.
Scalable for All Levels
Every workout has modifications and progressions so you're always working at the right intensity, no matter your starting point.
Real-World Fitness Results
The movements we train translate directly to everyday life. You'll feel stronger, move better, and have more energy for everything outside the gym.
Class Schedule
We offer morning and evening classes throughout the week. Check the schedule and grab a spot!
Contact Us
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